How to Heal After Trauma

Teen Health 3 - Wed, 2025-05-28 06:23

Source: Nemours Foundation

Categories: Teen Health

Boys who are overweight in their early teens risk passing on harmful epigenetic traits to future children

Teen Health 2 - Tue, 2025-05-27 10:45
A new study suggests that boys who become overweight in their early teens risk damaging the genes of their future children, increasing their chances of developing asthma, obesity and low lung function.
Categories: Teen Health

Teens Lead Climate Projects as "Green Crew" Expands Nationwide

Teen Health & Wellness - Fri, 2025-05-23 14:15
This spring, teens in Minnesota are stepping up for the planet through Green Crew, a youth-led conservation group that’s rapidly growing in both size and impact. Over 2,000 volunteers are expected to take part in their projects this year—from removing invasive species to building platforms to monitor lake health—all led by students like you.

Founded just three years ago, Green Crew is now launching new chapters across Minnesota and receiving requests from teens nationwide who want to bring the model to their communities. As climate concerns grow, these projects offer not just action but hope, proving that your generation is leading the way toward a more sustainable future.
Categories: Teen Health

Early puberty increases risk of overweight later in life for girls

Teen Health 2 - Mon, 2025-05-19 11:14
Unique Danish longitudinal study with over 136,000 measurements reveals the connection between pubertal development and weight throughout adolescence.
Categories: Teen Health

One in Four Kids and Teens in the U.S. Live with a Parent Struggling with Addiction

Teen Health & Wellness - Mon, 2025-05-19 07:02
An alarming new study reveals that nearly 19 million children and teens in the U.S. live with a parent who has a substance use disorder. That means one-quarter of children and teens are growing up in homes affected by addiction—and for many, it’s not mild. They’re facing moderate to severe addiction struggles, including alcohol and multiple drug use.

Experts warn this can lead to challenges like anxiety, depression, and a higher risk of addiction later on. But there’s hope: More doctors, schools, and communities are starting to pay attention and offer support. If this is something you or someone you know is facing, you’re not alone—and help is out there. Talking about it is the first step toward change.
Categories: Teen Health

Dialectical Behavior Therapy (DBT) for Teens

Teen Health 3 - Tue, 2025-05-13 06:33

Source: Nemours Foundation - In English and Spanish

Categories: Teen Health

High Blood Sugar in Teens May Lead to Early Heart Damage, Study Warns

Teen Health & Wellness - Mon, 2025-05-12 06:56
Here’s something to take seriously: Having high blood sugar now could triple your risk of heart problems by your early 20s, according to a new study. Even if you feel fine and are at a normal weight, high blood sugar can start quietly damaging your heart.

This study followed nearly 1,600 teens and found that prediabetes became far more common between ages 17 and 24. Teens with high blood sugar or insulin resistance had thicker heart walls, poorer heart function, and more stress on their hearts—early warning signs of heart disease. The takeaway: Making healthier food and activity choices keeps your heart strong for the future.
Categories: Teen Health

Teens driving older vehicles have increased risk for fatal crashes

Teen Health 2 - Wed, 2025-05-07 10:58
Researchers reviewed US national fatal crash data (2016-2021) and examined the vehicle age and driver assistance technologies of vehicles driven by teen and middle-aged drivers, and their associations with driver deaths during fatal crashes.
Categories: Teen Health

EVs Are Getting Cooler, Cheaper, and Greener Than Ever

Teen Health & Wellness - Mon, 2025-05-05 07:07
Electric vehicles (EVs) are no longer just for tech geeks or the super rich—they’re becoming more affordable and accessible for everyone. Thanks to government incentives, lower battery costs, and more car brands offering budget-friendly EV models, it’s easier than ever to imagine driving electric as your first car.

Charging up is also more convenient today. With over 75,000 public charging stations in the U.S. and nearly 13,000 in Canada, finding a spot to plug in is getting as easy as finding Wi-Fi. As more people make the switch, EVs are powering a cleaner planet—and helping your generation drive toward a greener future.
Categories: Teen Health

Study of facial bacteria could lead to probiotics that promote healthy skin

Teen Health 2 - Thu, 2025-05-01 10:20
A study sheds light on when and how bacterial strains emerge on facial skin. The findings could lead to new treatments for acne and other conditions, and may also help optimize the timing of such treatments.
Categories: Teen Health

Teenage years crucial for depression intervention

Teen Health 2 - Tue, 2025-04-29 08:28
Depression in young teens could be easier to treat than in adulthood due to the symptoms being more flexible and not yet ingrained, a study shows.
Categories: Teen Health

Study Finds Vaping Quit Rates Triple with Prescription Pill for Teens and Young Adults

Teen Health & Wellness - Thu, 2025-04-24 11:41
If you’ve been trying to quit vaping—or know someone who is—there’s big news: A new study found that teens and young adults who took a prescription pill called varenicline were more than three times as likely to stop vaping compared to those who just used counseling or a text support service. Varenicline is already FDA-approved to help adults quit smoking, but this study is the first to show how it could seriously help younger people quit vaping, too. Researchers say this is a big deal, especially since vaping is common among high schoolers.
Categories: Teen Health

Study Finds Vaping Quit Rates Triple with Prescription Pill for Teens and Young Adults

Teen Health & Wellness - Thu, 2025-04-24 11:41
If you’ve been trying to quit vaping—or know someone who is—there’s big news: A new study found that teens and young adults who took a prescription pill called varenicline were more than three times as likely to stop vaping compared to those who just used counseling or a text support service. Varenicline is already FDA-approved to help adults quit smoking, but this study is the first to show how it could seriously help younger people quit vaping, too. Researchers say this is a big deal, especially since vaping is common among high schoolers.
Categories: Teen Health

Your Everyday Choices Matter This Earth Day

Teen Health & Wellness - Wed, 2025-04-16 07:15
Earth Day is April 22, and it’s your chance to make a real impact. Simple actions—like using a reusable water bottle, unplugging electronics when not in use, or saying no to plastic bags—can collectively lead to significant environmental benefits.

You‘re not alone in caring about the planet. A recent survey by the National 4-H Council found that 84 percent of teens believe addressing climate change now is crucial for future generations. By adopting sustainable habits like walking or biking instead of driving, recycling properly, and reducing fast-fashion consumption, you can be part of the solution. Remember, every small step you take contributes to a healthier Earth.
Categories: Teen Health

Why Money Matters More Than Ever

Teen Health & Wellness - Mon, 2025-04-14 06:59
If you‘ve been hearing a lot about rising prices, tariffs, or the economy being “uncertain,” you‘re not alone—and even though it might sound like adult stuff, it affects you, too. From the cost of snacks and clothes to saving up for a car or college, money just doesn’t stretch as far as it used to.

That’s why now is a great time to start learning how to budget and manage your money. Knowing how to track your spending, save for goals, and make smart choices can help you feel more in control, even when the economy is unpredictable. These are real-life skills that can make a big difference—starting now and way into your future.
Categories: Teen Health

Early education impacts teenage behavior

Teen Health 2 - Tue, 2025-04-08 10:21
Researchers explored the long-term effects of preschool expansion in Japan in the 1960s, revealing significant reductions in risky behaviors amongst teenagers. By analyzing regional differences in the rollout of the program, the study identified links between early childhood education and lower rates of juvenile violent arrests and teenage pregnancy. The findings suggest that improved noncognitive skills played a key role in mitigating risky behaviors, highlighting the lasting benefits of early-education policies.
Categories: Teen Health

Decision Time: Seniors Face Big Choices

Teen Health & Wellness - Mon, 2025-04-07 06:29
For high school seniors, April is when things start to get real. This is the month when many students are making final decisions about their next steps—whether that’s committing to a college, enrolling in a trade school, joining the workforce, or considering the military. It’s a big moment, and it’s important to think through your options carefully.

Whatever path you choose, make sure it aligns with your goals and interests. There’s no one “right”; choice. College isn’t the only option; trade careers are in demand, the job market is full of possibilities, and the military can offer strong benefits and structure. Take the time to explore, ask questions, and choose the direction that feels like the best fit for your future with these tips.
Categories: Teen Health

Teens Under Pressure: What You’re Feeling Is More Common Than You Think

Teen Health & Wellness - Mon, 2025-03-31 07:01
If you’ve been feeling stressed about school, friendships, or just life in general—you’re definitely not alone. A new survey from Pew Research Center shows that both teen guys and girls are under a lot of pressure, especially to get good grades and figure out their future.

Girls often feel pressure to fit in and look a certain way, while guys feel like they’re expected to be tough or great at sports. But underneath it all, most of you care about your future, want real friends, and deal with mental health stuff—even if it shows up in different ways. However you’re feeling, it matters, and you deserve support that actually fits you.
Categories: Teen Health

Biological pathway in the brain could help explain why teenage girls are more depressed than boys

Teen Health 2 - Tue, 2025-03-25 09:58
Research has shown that a biological brain mechanism called the 'kynurenine pathway' is imbalanced in adolescents with depression, and this imbalance is more pronounced in teenage girls than boys.
Categories: Teen Health

FOMO Can Make Teens More Vulnerable to Phishing Scams

Teen Health & Wellness - Mon, 2025-03-24 07:15
According to the Wall Street Journal, young adults are increasingly falling victim to online scams, especially on social media platforms. Experts say one major reason is FOMO. Young people are more likely to click on enticing but fraudulent links, which can make them more susceptible to phishing attacks. Scammers exploit this by creating fake shopping deals and get-rich-quick schemes, luring people into providing their personal information or money. To protect yourself, experts recommend being careful about responding to unexpected messages, avoiding links from people or companies you don’t recognize, and making sure online deals are legit before clicking or sharing personal information.
Categories: Teen Health

Pages

RMC facebook RMC twitter
Scroll to Top